Why Your Trauma is Blocking Your Desire (And How to Write It Away) with Kayla MacDonald
Libido Lounge
Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love and libido. Specifically curated for couples in long term relationships who are looking to have better sex, more novelty and deeper connection.
Dr. Diane Mueller
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Why Your Trauma is Blocking Your Desire (And How to Write It Away) with Kayla MacDonald

S1 Jan 15, 2026 • 26 mins

Are you ready to discover the shocking truth about how fanfiction and imagination can completely transform your healing journey and your sex life? In this eye-opening episode, we dive deep into the unexpected connection between erotic storytelling and trauma recovery, revealing why this creative method is the real secret weapon for reclaiming pleasure and libido. We explain how actively rewriting your past narratives can directly combat deep-seated shame and nervous system blockages, transforming self-sabotage into a deep, satisfying connection with your desires. Stop the cycle of intellectualizing your pain and trying to "fix" your low sex drive; learn why those mental blocks are often tied to unreleased body trauma and how to fix it immediately using somatic writing.

Key Points

  • Writing and imagination are powerful tools that can help couples create turn-ons and visualize the life they want before it happens.
  • Rewriting painful or traumatic scenes using divine masculine archetypes can help individuals reclaim their health, vitality, and confidence.
  • Dance alchemy and other body-based practices are essential for processing emotions and creating new, safer baselines for relationships.

About the Guest:

*Kayla MacDonald Expertise: Kayla MacDonald is a writer, Dance Alchemist, and creator of the ReWrite Me method - where fan fiction meets feminine healing and desire becomes a creative force.??After 7+ years in the health coaching world left her burned out and bingeing on food instead of pleasure, Kayla found her way home through storytelling - especially the spicy, fantastical kind.??Now, she helps women reclaim their voices, rewrite their patterns, and alchemize their cravings—emotional, erotic, and otherwise—into portals for radical self-expression.??Her work is pleasure-led, trauma-informed, and rooted in body trust, narrative alchemy, and nervous system liberation.??Through somatic healing, shadow play, and her signature use of divine masculine archetypes, Kayla helps women turn self-sabotage into seduction—and write their way back to wholeness. The Power Portal, which helps powerful, high-achieving women turn their biggest blocks into vehicles for growth and transformation.??It includes a Dance Alchemy session and a Superconscious Transformation session, which helps alchemize subconscious resistance It's regularly $97, but they get it free through my website: https://www.embodiedwritingwarrior.com/gift

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Timestamps:

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