What's Your Attachment Style Doing To Your Relationships? With Bev Mitelman, M.A.
Are you tired of experiencing the same patterns of heartbreak, anxiety, or emotional unavailability in your relationships? It may be time to explore your attachment style. In this video, we'll dive into the three main attachment styles - anxious, avoidant, and secure - and how they impact your relationships. Learn how your attachment style may be driving your relationships and what you can do to break free from unhealthy patterns. Whether you're single, in a relationship, or just curious about yourself, this video will provide you with valuable insights to improve your connections with others.
Key Points
- Understanding your attachment style, whether secure or insecure (anxious, avoidant, or disorganized), is crucial for improving your romantic relationships and personal growth.
- Attachment styles are learned behaviors that develop in early childhood but can be changed through conscious effort and therapeutic work.
- Being in a relationship with a securely attached partner can help heal insecure attachment styles, emphasizing the importance of healthy relational dynamics for personal development.
About the Guest:
Bev Mitelman, M.A. - Founder of Securely Loved Expertise: Working primarily with women in their peri-menopause and post- menopausal years focused on romantic relationships and sexuality, rebuilding healthy self-esteem and respectful parenting and family dynamics. Bev offers individual and couples sessions To work with Bev and to take her free attachment theory quiz mentioned in the show go to https://securelyloved.com/
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Timestamps:
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| 33:14 |
Transcript
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