How to Be a Multi-Orgasmic Man (Without Ejaculating) with Matt Sturn
What if we told you that orgasm and ejaculation aren’t the same thing—and that separating them could supercharge your sex life, your energy, and your confidence? In this episode, I sit down with Matt Sturn, a somatic therapist and coach for men’s sexuality, who went from five-minute sex to mind-blowing, multi-orgasmic pleasure. And guess what? No ejaculation necessary. We dive deep into how early porn exposure trained our bodies to rush sex, how men can rewire their arousal systems, and why lasting longer isn’t just about technique—it’s about energy mastery. Matt shares his five-step process to orgasmic control, the daily practice that changed everything for him, and why his partner cried the first time they connected for 45 minutes straight (yes, really!). For Part Two with Matt on Edging, join our Libido Club: mylibidodoc.com/libido-club
Key Points
- Retraining the nervous system through mindful self-pleasure practices can significantly extend arousal and enhance sexual experiences.
- Separating orgasm from ejaculation allows men to experience multiple orgasms and deeper, prolonged pleasure.
- Non-ejaculatory practices can lead to increased focus, energy, and a stronger connection with one's partner, eliminating the pressure of goal-oriented sex.
We’re not just talking about better sex—we’re talking about showing up more fully as a man, a lover, and a human. If you’ve ever struggled with lasting long enough, felt shame about performance, or wondered if there’s more to sex than a quick finish... this episode will blow your mind (and not your load 😏).
About the Guest:
Matt Sturn is a men’s sexuality coach, somatic therapist, and author passionate about helping men rewire their arousal patterns for lasting pleasure, energy, and depth. His work blends trauma-informed techniques with Tantra and self-awareness practices to create profound, body-based transformation in men’s lives.
📍 Website: mattsturm.com
📖 Get his new book Primal Drives: primaldrivesbook.com
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
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Chapters
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Transcript
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