Is Your Marriage Stuck in the Same Fight? with Dr. Jessica Higgins Part 1
t's the same argument on a loop — different night, same wall, same silence afterward — and you keep thinking if you could just explain it better this time, it would finally land. By the end of this episode you'll see the fight was never really about the dishes or the schedule; you're both running protective moves that quietly hurt the other, and once you name what's underneath, the same conversation that used to blow up can actually move mountains. Bring Dr. Diane's free Yes, No, Maybe Checklist to your next talk — a five-minute, low-stakes way to say what you mean before it turns into a fight: mylibidodoc.com/yesnomaybe.
Key Points
- People often mislabel deeper emotional needs as mere communication issues, leading to unresolved conflicts.
- In intimate relationships, breaking the cycle of sexual rejection involves creating a broader definition of intimacy that goes beyond intercourse.
- Unspoken expectations around sex, such as believing one's partner is solely responsible for arousal, can cause significant strain in relationships.
About the Guest:
*Dr. Jessica Higgins Expertise: Dr. Jessica Higgins holds two graduate degrees in psychology, two coaching certifications, and over 20 years of experience helping clients achieve successful results. As the host of the Empowered Relationship Podcast, she helps people navigate the terrain of long-lasting intimacy more skillfully and mindfully. Through her coaching and online course, cl
https://www.facebook.com/EmpoweredRelationship https://www.linkedin.com/in/drjessicahiggins/ https://www.instagram.com/drjessicahiggins/ https://in.pinterest.com/EmpowerRelation/ https://twitter.com/DrJessHiggins Website: https://drjessicahiggins.com/
Download Dr. Jessica's free guide - SHIFTING CRITICISM FOR CONNECTED COMMUNICATION: https://drjessicahiggins.com/shifting-criticism-for-connected-communication
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass 💖 Access Lab Testing: https://platinumself.circle.so/c/community
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To get part 2 of this conversation including how to have the right kind of sex, how to have more pleasure and how to have conversations about sex that make women want more of it register for our libido club! https://MyLibidoDoc.com/Club
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Timestamps:
0:00 Introduction, communication breakdown, and deeper needs in conflict
4:23 Strategies for effective listening
7:16 Steps for addressing conflict in relationships
9:40 Breaking the rejection cycle in the bedroom
11:41 Sponsor: Hot Monogamy Society
12:13 Expanding the definition of intimacy
15:08 Sponsor: Dr. Joel Kaplan's Lady Pump
16:43 Expectations about sex in long-term relationships
19:22 One simple tip to improve your relationship tonight
20:07 Free gift from Dr. Jessica Higgins
21:02 Announcement and closing remarks
Chapters
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| 9:40 | |
| 11:41 | |
| 12:13 | |
| 15:08 | |
| 16:43 | |
| 19:22 | |
| 20:07 | |
| 21:02 |
Transcript
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